Calories Burned Calculator
Based on the MET formula: Calories = MET × Weight (kg) × Hours.
Estimated calories burned
Actual calories vary by pace, terrain, temperature, and physiology.
Free Calories Burned Calculator – Walking, Cycling & Yoga
Wondering how many calories you burn while exercising? Use our free online calories burned calculator to estimate calories burned during walking, cycling, or yoga. Perfect for weight loss tracking and fitness goals.
How Does the Calories Burned Calculator Work?
It uses the MET (Metabolic Equivalent of Task) formula:
Calories = MET × Weight (kg) × Hours
This gives accurate calorie estimates for different activities.
Activities You Can Track
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Walking calories burned calculator – light, moderate, brisk pace
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Cycling calories burned calculator – slow ride, moderate, vigorous
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Yoga calories burned calculator – gentle, Hatha, power yoga
Why Use a Calorie Calculator for Exercise?
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Plan your workouts more effectively
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Track calories for weight loss or muscle gain
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Stay motivated by measuring results
FAQs About Calories Burned Calculators
Q: Are calorie burn estimates accurate?
A: They are approximate but based on science-backed MET values.
Q: Do weight and intensity affect calorie burn?
A: Yes. The heavier you are or the harder you exercise, the more calories you burn.
Q: Can I use this calculator for running or swimming?
A: Currently we focus on walking, cycling, and yoga. Future updates may include more activities.
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